Learn about the different training zones in cycling and create your optimal training plan for better performance.

MTB Backpack or Hip Bag - The great debate has been going on for years. We show you which system suits you better. Read now!

Discover the BIXS Performance Race Team: victories, high-end bikes, and secrets for more comfort and performance. Learn more now!

Learn in the magazine article how to find the optimal set up for your mountain bike and maximize your riding performance and comfort.

Wrapping handlebar tape correctly. Our ergonomics experts show you how to correctly wrap your new Ergon handlebar tape.

A bike fit adjusts all contact points to your height, body measurements and individual needs. We‘ll show you how to do a bike fit yourself.

Piriformis syndrome in cycling - symptoms, causes and what can help. Find out more about this painful problem in our article. 

What does the BMR line found on Ergon saddles mean? You've seen this subtle line before but not 100% sure what it's for.

Stretching exercises improve performance and increase the enjoyment of cycling. We have compiled some exercises for you.

Why ergonomic bike saddles for women differ from those for men and how they enhance comfort and performance, learn in the magazine article.

Are your old grips slippery or sticky? Do you have wrist pain or numb fingers? Then you should change your bicycle grips as soon as possible. We'll show you how.

This article clarifies whether and how cycling affects the prostate, which factors play a role, and how the right saddle choice and the optimal seating position can prevent potential problems.

An overview of the best paid indoor cycling platforms. We show you which apps are on the market and suit you best.

Many cyclists complain about shoulder pain. We explain the reasons and offer the best expert tips to counteract it!

Properly Adjusting Your Ergometer—In our article, we show you how to adjust your ergometer correctly, with a video from an expert!

Adjusting Your MTB Backpack Correctly – Whether it's a Transalp, multi-day tour, or day trip – here you'll find a practical guide to optimal adjustment!

How high is the calorie consumption while cycling? We’ll provide you with an overview of your energy consumption while cycling.

Packing Your Backpack Correctly—Whether you're taking on Transalp, a multi-day tour, or a day ride, here's a guide and a practical packing list.

Exclusive details on the preparation of the BULLS Racing Team with Karl Platt for the Absa Cape Epic 2025. Discover how professionals prepare for the toughest mountain bike race in the world!

How does cycling change your body – What happens to your body through regular cycling, we show you here! 

Lukas Baum and Georg Egger from Speed Company Racing are preparing for the Absa Cape Epic 2025. Learn about their preparation, equipment choices, and goals!

Burning feet while cycling – Many cyclists complain about a burning sensation in the feet. We’ll show you the best expert advice to prevent it!

Discover the toughest mountain bike race in the world: 608 kilometers, 16,500 meters of elevation gain, 8 days of pure challenge. Everything about the Cape Epic 2025 in South Africa!

Arm pump can ruin your Mountain Bike ride with pain in your forearms and loss of grip strength. We explain how to prevent arm pump.

Hip pain during or after cycling is avoidable. We explain the causes and show you solutions for a better ride.

Back pain while cycling is a widespread problem. About one in two cyclists complains about this phenomenon, which can often be remedied with the right equipment and the correct configuration of the bike.

What frame size is correct for me? Here you will find all the information for optimizing frame size and bike adjustments.

Sit bone pain can ruin any bike ride. Tips and tricks on how to avoid it.

Neck problems while cycling are not uncommon; around 60 percent of cyclists suffer from these discomforts. However, the causes can be very diverse. We explain what triggers various neck discomforts and how you can relieve and prevent it.

Carpal Tunnel Syndrome in Cycling – How to Avoid Pain and Numb Fingers. In our article, we show you how to ride pain-free. Read here!

Which cycling shorts suit me? Bib shorts or no bib shorts? Thick or thin padding? In our article, you'll find the answers!

Here we explain why it's important and how you can achieve the best result.

The most common complaints while cycling and what you can do to alleviate them. Find out everything on this topic here!

In this article, you will learn how Ergon develops ergonomic bicycle grips and why they are so important for cyclists.

If your hands fall asleep or you experience numbness and pain in your hands while cycling, you should read these tips.

Nutrition in Cycling - Learn more about the basics in proper cycling nutrition with us!

Do your feet fall asleep on every tour? Our ergonomics experts will tell you how to avoid this. 

Proper adjustment of your bike saddle prevents discomfort, pain, and health issues while cycling. We'll show you how to do it. 

ERGON factory rider Bienvenido Aguado Alba shares his personal journey to Red Bull Rampage 2024.

Laura Philipp triumphs at the Ironman in Nice and claims the World Championship title.

Development, manufacturing and sustainability from Germany

The Pain-Free Support Formula

Damping without compromise for improved performance and a whole new riding experience

The Ergon Projekt TRI with Jan Frodeno and Immogen Simmonds

Discover our Allroad Performance Products

Comfort & Performance for Every Ride!

More than 37,000 mountain bikers voted for their favorite brands in magazine polls

28.000 Leser entscheiden: Ergon-Sättel sind die besten.

Mountain bike riders love Ergon saddles!

The well-constructed Ergon Backpack for All-Mountain or E-MTB.

Gran Canaria – Endless Spring on Cycling’s Island

Ergon grips are TÜV/SGS certified!

SR Women Series

SM Women Mountainbike Saddles

All about control

More grip and more damping

The MTB Comfort Grip with Miniwing

Anything else is speculation

Beyond the Mountains

Bikepacking in Bolivia

Less Risk, More Fun!

Awarded for Ergonomics and Materials

Hunting for Poncha

The Ergon Fitting Box

A Pinkbike Story

The original

Ergon is honored with company award