Fitting Box MTB / E-MTB

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Fitting Box MTB / E-MTB

  • Ride longer in comfort
  • Optimal position for efficient pedaling
  • Pedal smoother with more power

Buying a new bike in the correct frame size is just the first step to efficient, healthy, and pain-free cycling. To get the most out of your ride, your bike needs to be precisely adjusted to your body measurements, riding style, and preferred terrain. You’ll ride more comfortably and more in tune with your bike when all three key contact points – saddle, handlebars, and pedals – are perfectly adjusted to your body proportions and pedaling motion. You’ll not only enhance comfort, you’ll reduce pain and strain on your body and could even boost your speed!

The Fitting Box MTB / E-MTB is the result of years of research by Ergon ergonomics expert Dr. Kim Tofaute, who specializes in biomechanics and sports ergonomics. His step-by-step guide takes the methods used by professional bike fitters and transforms them into a clear, easy-to-follow, bike adjustment guide for everyone. Based on his experience with thousands of cyclists and deep knowledge of ergonomic products, this guide helps you achieve your ideal bike setup – right from the comfort of your own home.

Contents

  • Manual
  • Templates
  • Measuring tape
  • Plumb bob
  • Spirit level
  • Marking stickers
  • Sturdy storage box
MSRP $ 44.95 excl. VAT

Technical Specifications

Name
Fitting Box MTB / E-MTB
Art.-No.
48100015
Use
E-MTB, MTB
Size
One Size
Color
White
MSRP
$ 44.95 excl. VAT

THE BRAIN BEHIND THE FITTING BOX Dr. Kim Tofaute - Pioneer of Cycling Ergonomics

Dr. Kim Tofaute earned both his diploma and doctorate from the Cologne Sports University, where he also co-founded the field of sports ergonomics. He brings together top-level expertise with hands-on experience as a licensed racer and world-class mountain biker. Widely recognized as one of Europe’s leading experts in ergonomics and bike fitting, he has in-depth knowledge of every aspect of rider positioning. As the head of Ergon’s development team for six years, he is the driving force behind our popular Fitting Boxes.

Dr. Kim Tofaute

THE DIY HANDBOOK More than just simple instructions

The manual is the core of the Fitting Box. It features clear, easy-to-follow instructions for every step, along with all the essential data and info needed to achieve the ideal position adjustments for every rider. Detailed graphics and illustrations show how correctly to use the included fitting tools and offer helpful tips for any necessary adjustments. No prior knowledge of ergonomics or bike fitting is required!

Opened Manual

THE FITTING BOX TEMPLATES Measure Accurately – Avoid Mistakes

The Fitting Box includes four measuring templates and helpful marking stickers, allowing you to make precise, millimeter-accurate measurements without worrying about incorrect positioning or slipping. These tools also ensure that your adjustments are consistent and easy to repeat or compare.

4 Templates

THE INCLUDED TOOLS Spirit level, plumb bob, and tape measure – all in the box.

To follow the manual, use the data tables, and apply the measuring templates correctly, you’ll need the basic tools used by professional bike fitters: a plumb line, a spirit level, and a tape measure. All of these are included in the Fitting Box, so you’ll have everything you need to adjust your mountain bike at home. The complete set ensures that every component fits and works perfectly together.

Other included equipments

Seven Steps to More Comfort

Ergonomics expert Dr. Kim Tofaute has simplified the process of adjusting your mountain bike into seven clear and easy-to-follow steps. Each step explains what to do, why it matters, and how you’ll feel the difference once it’s done.

Manual

Positioned for More Efficient Pedaling

When your bike position is biomechanically optimized, you’ll not only enjoy riding more – you’ll be healthier and more efficient on the road or trail. The range in which your body works best on a bike is quite narrow. For example, a saddle height adjusted by feel rather than precision can put strain on your knees, hips, and back over time, while also wasting energy and reducing comfort. Combined with other small setup issues, these misalignments can significantly impact your overall riding experience – making your ride less enjoyable and more exhausting.

Settings

Enjoy Cycling Without Discomfort

Cycling is a fun, healthy way to stay fit – but not everyone feels good while riding. Four out of five cyclists experience problems like saddle discomfort, neck pain, or numb fingers and feet. The main cause? The bike isn’t set up properly. Whether you already have these issues or want to avoid them, the Ergon Fitting Box can help you get the most out of your bike. It helps you ride more comfortably, prevent pain, and enjoy cycling even more.

Problems

Your Bike – As Individual as You

For the best performance and the most enjoyable ride, your bike should feel like an extension of your body. To make that happen, the three key contact points – saddle, handlebars, and pedals – need to be adjusted specifically to your body proportions and riding style in terms of distance, height, and angle. The Fitting Box MTB / E-MTB is designed for both ambitious and casual riders, with helpful tips tailored to each riding style in every chapter.

Happy biker